Start your Therapeutic Journey
Facing relationship struggles, anxiety, or life transitions? I provide evidence-based counseling for individuals and couples to help you reconnect, heal, and grow in Roseville and the greater Sacramento region.
Counseling for couples and individuals using the Gottman Method.
Communicate more openly with your partner
Recover from loss, anxiety, or depression
Build a resilient, joyful relationship
It can be difficult to find the right therapist who will help instill hope and guide you to a healthier relationship. It is my hope to help you on your therapeutic journey to get you where you desire.
I work with couples to develop the skills and understanding necessary for partners to turn to each other, manage conflict, and bring joy back into their relationship. I also work with individuals in all stages (e.g., anxiety, depression, grief/loss, and transitions) to move towards a more enriching and fulfilling life.
Accepting new clients.
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Licensed Marriage and Family Therapist
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14+ Years of Experience
Lori Hunter
Proudly serving Roseville and the surrounding communities with compassionate care for both individuals and couples.
Services
Couples Counseling
Every relationship faces challenges, whether it’s constant conflict, feeling more like roommates than partners, or trying to rebuild after a betrayal. Couples counseling offers a safe, supportive space to reconnect and strengthen your bond. Using the research-based Gottman Method, I help partners improve communication, manage conflict, and restore intimacy. Together, we’ll work toward bringing joy and trust back into your relationship.
Intensive Day/Weekend Sessions: Focused time to address issues and make meaningful progress.
Premarital Counseling: Build a strong foundation before marriage.
Discernment Counseling: Support for couples deciding whether to stay together or part ways.
Infidelity & Betrayal Recovery: Healing from broken trust and rebuilding connection.
Divorce Support: Guidance in navigating the emotional and relational challenges of separation.
Individual Counseling
Life can feel overwhelming when you’re facing anxiety, grief, depression, or major life changes. Individual counseling gives you space to process, heal, and grow. I provide tools and support tailored to your unique needs, helping you move toward a more balanced, fulfilling life.
Anger Management: Learn healthier ways to understand and express anger.
Anxiety & Stress: Reduce worry and find calm in everyday life.
Depression: Address feelings of sadness, hopelessness, or lack of motivation.
Grief & Loss: Navigate the pain of losing a loved one or major life change.
Life Transitions: Adjust to new chapters such as career changes, parenthood, or retirement.
Trauma Recovery: Work through past experiences with compassion and evidence-based approaches like EMDR.
Treatment Approaches
I use a blend of effective, evidence-based therapies to guide your healing journey:
Cognitive Behavioral Therapy (CBT): Helping you identify unhelpful thought patterns and replace them with healthier perspectives.
EMDR Therapy: A powerful method for processing trauma and reducing distress from difficult memories.
Gottman Method: A proven approach to strengthening relationships through improved communication and connection.
Solution-Focused Brief Therapy (SFBT): Practical, goal-oriented support to create meaningful change in your life.
Licensed Marriage and Family Therapist, LMFT #101029
Gottman Level 3 Trained. EMDR Level 2 Trained.
Get in Touch!
Schedule a free 15-minute video consultation with me to find out if I am a good fit for your therapeutic journey.